RALee FIT · New Event

Unplug
& Reset

🧘 Slow Yoga ✨ Reiki Healing 🔔 Sound Bowls 🌿 Outdoors
📅 Date Coming Soon
📍 Dalton, Georgia Area
🎟️ $20 · All Tickets
🎁 Early Bird Goodie Bag
🔒 Buy Ticket — $20 Learn More ↓
🎁

Early Bird Goodie Bag — Buy Before the Deadline!

Every ticket purchased before the early bird cutoff date receives a goodie bag packed with wellness goodies. Date to be announced — follow us on social so you don't miss it!

About This Event

Your Nervous System
Needs This.

We train hard. We hustle hard. But sometimes what your body needs most isn't another HIIT session — it's permission to slow down, breathe, and reset. Unplug & Reset is RALee FIT's newest and most unique event, designed to restore your nervous system from the inside out.

Set outdoors in a peaceful natural setting, this experience weaves together slow yoga flows led by Rabecca, optional Reiki healing sessions, and immersive frequency sound bowl therapy. Together, these three elements create a complete mind-body reset that leaves you feeling lighter, calmer, and deeply recharged.

No experience needed. No rushing. No competition. Just you, nature, and the space to breathe.

The Experience

Three Pillars of Reset

🧘

Slow Outdoor Yoga

A gentle, slow-paced yoga flow led by Rabecca in an outdoor setting. Designed to release tension, improve mobility, and calm the nervous system. All levels welcome — modifications always provided.

✨

Reiki Healing

Optional Reiki energy healing sessions available during the event. Reiki is a gentle Japanese healing technique that promotes relaxation, reduces stress, and supports your body's natural ability to heal.

🔔

Frequency Sound Bowls

Immersive sound bowl therapy using crystal singing bowls tuned to specific healing frequencies. The vibrations help quiet the mind, reduce anxiety, and guide your body into a deep state of rest and restoration.

Tickets

One Ticket. Full Experience.

General Admission · All Tickets Same Price
$20
Must purchase in advance — no tickets at the door
🔒 Buy My Ticket — $20

Tickets must be purchased in advance. No walk-ins. Secure checkout via Stripe.

Event Flow

What to Expect

Arrival
Welcome & Ground In
Arrive, check in, and find your spot in the outdoor space. Set up your mat, take a breath, and leave the outside world behind. This is your time.
Opening
Intention Setting
Rabecca opens the circle with a short guided intention-setting practice. A moment to arrive fully — mentally, emotionally, and physically.
Flow
Slow Yoga Session
A 45–60 minute slow, restorative yoga flow led by Rabecca. Focused on releasing stored tension, opening the hips and shoulders, and calming the nervous system. All levels welcome.
Healing
Reiki Sessions (Optional)
While the group rests, optional individual Reiki healing sessions are available. Sessions are short and gentle — simply rest on your mat while the practitioner works with your energy field.
Sound
Frequency Sound Bowl Journey
Lie back, close your eyes, and let the healing frequencies of crystal singing bowls wash over you. A deeply immersive sound bath experience that brings the entire event together in one final wave of restoration.
Close
Closing Circle & Community
A gentle close to the experience with a group moment of gratitude. Stay and connect with others or simply sit in the stillness — both are welcome.

Come Prepared

What to Wear & Bring

👗 What to Wear

  • Comfortable, loose-fitting clothing you can move and relax in
  • Layers recommended — outdoor temperatures can shift
  • Soft colors encouraged — whites, creams, sage, lavender
  • Bare feet or grip socks for yoga (no heavy shoes on mats)
  • Sunscreen — you'll be outdoors
  • Leave the performance gear at home — this one is about comfort

🎒 What to Bring

  • Yoga mat (provided if you don't have one)
  • Water bottle — stay hydrated
  • Small blanket or extra layer for the sound bowl portion
  • Journal — many people feel called to write after this experience
  • An open mind and willingness to slow down
  • Your ticket (digital confirmation)

Questions?

Frequently Asked

Do I need yoga experience? +
Not at all. This is slow, restorative yoga — meaning the pace is gentle, the poses are accessible, and modifications are always offered. If you can breathe, you can do this.
What is Reiki and is it mandatory? +
Reiki is a gentle, non-invasive energy healing practice. It is completely optional — you are welcome to simply rest on your mat during this portion if you prefer. No pressure, ever.
What are frequency sound bowls? +
Crystal singing bowls are played at specific frequencies that interact with your body's energy field. You simply lie still and listen. Most people describe the experience as deeply relaxing, almost meditative. Some people cry (the good kind). Some fall asleep. All of it is welcome.
Why must I buy tickets in advance? +
This event is intentionally kept small and intimate to preserve the quality of the experience. Walk-ins disrupt the energy of the space. Advance purchase ensures we can plan accordingly and honor every person who attends.
What is the early bird goodie bag? +
Every ticket purchased before the early bird deadline receives a curated goodie bag filled with wellness items — think crystals, essential oils, herbal teas, and other calming goodies. The deadline will be announced soon. Follow @raleefit to stay updated!
What if it rains? +
A covered backup plan is in place for all outdoor events. Ticket holders will be notified 24 hours in advance if we need to adjust the location.
Where exactly is the event? +
The exact address will be emailed to all ticket holders 1 week before the event. It will be in or around the Dalton, Georgia area in an outdoor natural setting.

Ready to Reset? 🌿

Tickets are limited and must be purchased in advance. Grab yours before the early bird deadline for your goodie bag!

Buy My Ticket — $20